Race Report: Musselman 70.3

“Success is not final, failure is not fatal: it is the courage to continue that counts.” - Winston Churchill Pre Race: Well to be honest, I felt terrible all week. Couldn’t get my HR up on the bike at all, I felt like a slug in the pool and running was ok, but just no…

Finger Lakes Tri Camp & Race week AGAIN!

"You will never know your limits unless you push yourself to them" Wow, I can't believe it's almost time to race again! Where has time gone - I'll get to that in a second, first let me start with the Finger Lakes Triathlon Camp! Last week I had the pleasure of partaking in some of…